Breath is life. Breath brings balance.
When we take shallow, short breaths, instead of breathing naturally, we are denying our bodies life-giving oxygen. One reason for shallow, short breaths is the muscles around the rib cage and abdomen may have tightened, constricting air.
Massage allows musicians to open the chest to increase breath. Deeply relax the key muscles in the hands, lower and upper arms, shoulders, neck, head, and back.
Performing with an instrument year after year will never feel foreign or forced because your body will always feel at ease with your instrument.
Massage therapy can improve breathing through postural correction. This can lead to the opening of the chest area; as well as, the structural alignment and rib cage expansion needed for optimal lung function.
I focus on the key areas of your body to ensure every performance is a TOP performance.